exercise n. 1.(精力等的)運(yùn)用,使用;實(shí)行;執(zhí)行。 2.演習(xí),操練;訓(xùn)練;〔常 pl.〕運(yùn)動(dòng),體操。 3.習(xí)題,練習(xí),課程;(聲樂(lè)、器樂(lè)的)練習(xí)曲。 4.〔古語(yǔ)〕禮拜;修行。 5.〔pl.〕 〔美國(guó)〕典禮,儀式;傳統(tǒng)[習(xí)慣]做法。 6.學(xué)術(shù)辯論;(授學(xué)位前的)口試。 an exercise book 練習(xí)簿。 exercise in mathematics 數(shù)學(xué)習(xí)題。 exercise of the memory 記憶力的鍛煉。 graduating exercises 畢業(yè)典禮。 gymnastic exercises 體操,健身操。 military exercises 軍事演習(xí),軍事操練。 opening exercises 開(kāi)會(huì)儀式。 public exercises (音樂(lè)等的)公演,大會(huì)。 a religions exercise 禮拜。 do one's exercise 做功課。 take exercise 運(yùn)動(dòng)。 vt. 1.實(shí)行;行使(職權(quán)等);使活動(dòng),運(yùn)用;發(fā)揮(力量)。 2.練習(xí),訓(xùn)練,操練。 3.使受(影響等)。 4.使煩惱,使操心,使憂慮。 exercise a power 行使權(quán)力。 exercise pressure 施加壓力。 exercise judgement 運(yùn)用判斷力。 vi. 練習(xí);運(yùn)動(dòng)。 be exercised about sth. 為某事?lián)鷳n[操心]。 exercise oneself in 練習(xí)…。
Her new diet and exercise programme had worked wonders for her 她新的飲食和鍛煉計(jì)劃對(duì)她產(chǎn)生了奇效。
For those who have not been physically active, they should consult a doctor before starting the exercise programme 一向沒(méi)有運(yùn)動(dòng)習(xí)慣的人,可先征詢醫(yī)生的意見(jiàn)。
To better understand your own physical condition, consult a doctor or a professional before starting any exercise programme 做運(yùn)動(dòng)前,最好先請(qǐng)教醫(yī)生或?qū)I(yè)人士,了解自己的身體狀況。
This exercise programme aims to train the balance, flexibility, strength, and coordination of the elders 經(jīng)常做這套運(yùn)動(dòng)不但可以鍛煉長(zhǎng)者的平衡力,更可保持柔軟度訓(xùn)練肌肉力量及身體各部份的協(xié)調(diào)能力。
With any exercise programme, it is important to develop and maintain the suppleness of joints and muscles through safe stretching exercises 進(jìn)行任何運(yùn)動(dòng)程序,最重要的就是透過(guò)安全的伸展運(yùn)動(dòng)來(lái)保持關(guān)節(jié)及肌肉的柔韌靈活。
Part ii is an exercise programme of " nine steps to health ", which contains nine structured movements and is specially designed for the elders by the physiotherapist 第二部份則是物理治療師特別為長(zhǎng)者而設(shè)計(jì)的運(yùn)動(dòng),名為活力長(zhǎng)者健康操。
Part ii is an exercise programme of " nine steps to health ", which contains nine structured movements and is specially designed for the elders by the physiotherapist 第二部份則是物理治療師特別為長(zhǎng)者而設(shè)計(jì)的運(yùn)動(dòng),名為活力長(zhǎng)者健康操。
However, if you are undertaking a variety of aerobic activities during an exercise programme, taking you pulse at the end of the exercise will be less useful 不過(guò),如果您在運(yùn)動(dòng)程序中已做了許多不同的帶氧運(yùn)動(dòng),到做完運(yùn)動(dòng)后才量度脈搏的作用便不大。
Exercise researchers tell us that stretching is an important part of a balanced exercise programme, together with cardiovascular exercise and strength training 運(yùn)動(dòng)研究人員表示伸展運(yùn)動(dòng)是運(yùn)動(dòng)訓(xùn)練中其中一個(gè)重要的環(huán)節(jié),這還包括鍛?心血管機(jī)能和體力訓(xùn)練。
In case of feeling unwell when exercising, stop the activity immediately and seek professional advice . people with chronic illnesses or those who never exercise should consult their physician before they start an exercise programme to ensure safety 長(zhǎng)期病患者和從不進(jìn)行運(yùn)動(dòng)的人士,應(yīng)先與醫(yī)生商量運(yùn)動(dòng)的計(jì)劃,以策安全。